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Magnificent Aging Podcast

Apr 23, 2021

Joey Thurman is a health, fitness, nutrition expert, TV host and author of “365 Health and Fitness Hacks That Could Save Your Life” who shows you “A no b.s. way to learn about health and wellness.”

“Reward yourself with better HEALTH”

  • Learn to exercise without fear
  • Learn ways to jump-start your fitness routine. Find out what keeps Joey going?
  • Do you work from home, are you at your computer all day? Joey has great tips that will get you up and moving.
  • Mind & Body – Learn the connection.
  • It is not all about your core!
  • Free yourself of negative thoughts that may be weighing you down.
  • Get expert advice on creating an exercise plan that works for YOU.
  • Hear why it is so important to be aware of what is really happening with your body as you age.

Yes, even a fitness expert can have a sweet tooth.  Joey’s favorite ice cream is chocolate, and he loves gelato.

The song Jump by Van Halen reminds him of his youth. He has very fond memories of his dad playing it on his guitar as he sat and listened.

Joey’s leisure time is spent with his wife and young son.  Family is extremely important to him!

Learn more about how Joey Thurman can help you at

Follow Joey on Social Media –

Sign up and work out with Joey’s techniques:

Recent Kelly and Ryan Guest Spot:

Podcast Fad or Future – Don’t be a FADDY

I highly recommend Joey Thurman's book as well! 

You can learn more about me at

Thank you for listening, I appreciate you! ~Deirdre