Jul 13, 2020
My guest today is Stephanie Dalfonzo who has spent more than 20 years researching holistic, natural, and scientifically proven ways to more than just manage stress and anxiety but build emotional resilience and truly break free from its vice-like grip. Stephanie is the author of Goodbye Anxiety, Hello Freedom: How to...
Apr 6, 2020
“It’s time to remodel and redesign your life the stylish, successful, and soul powered way.” Kelly Lynn Adams
Together, she helps you design your work, your play, your side projects, and your shoe collection the new haute couture way so you are runway ready without all the drama.
We discuss:
Mindset shifts and how...
Apr 1, 2020
"We have to watch the THOUGHT we have about the "things" as we DeClutter." ~Christine Maziarz
3 Areas that people dread and do not know how to deal with:
- Pictures and other memorabilia
- Household Paperwork
- Time Management
Your Empty Nest Coach, Christine Maziarz https://youremptynestcoach.com/blog/
Association of...
Nov 18, 2019
“Our resolutions are only as powerful as the ways in which we tackle them. Sitting back and wishing things were different/better/happier/more peaceful doesn't cut it. Digging in an being active participants in creating the changes we aspire to in our lives and our world is the way to make our declarations move from...
Aug 7, 2019
“I believe in bringing out your (inner) beauty because your inner beauty is what everybody is attracted to.”
“It isn’t always about makeup…sleep is #1 and your water intake.”
~Candee Caldwell
Makeup Artist Candee Caldwell talks to Deirdre about the importance of self-care before you put on any...