Mar 27, 2021
WOW! This podcast cast is full of helpful tips and great advice! Deirdre discusses with Liz Craven the importance of self-care and where you can go for answers to those hard questions you may have regarding Elder Care. Liz is the owner of Polk Elder Guide in Polk County, FL and hosts the Sage Aging Podcast. Below are just a few highlights – Enjoy Listening and Take Great Self-Care.
“Being selfish can be a good thing” – Liz Craven
Self-care means not only means taking care of you, but also your spiritual, financial, physical and planning needs. Learn how to navigate encompassing self-care to bring out the best in you, each day.
Learn the importance of practicing self-care in your daily life
Liz loves spending time with her family and friends. She also enjoys being outdoors, working out and spending time at the beach.
Fun Facts: Favorite Ice Cream: Chocolate Peanut Swirl
Favorite Band: Journey & The Eagles
Favorite Song: Hotel California
I hope you enjoyed listening to Liz Craven as much as I have! You can connect with Liz at PolkEldercare.com and her podcast Sage Aging podcast.
Get in touch with Deirdre at DeClutterByDeirdre@gmail.com
Thank you for listening, I appreciate you! ~Deirdre